What's the emotion?
"This is how you might feel when you receive a compliment or recognition for something you’ve worked hard on."
What is proud?
"Your friend just told you they are going through a tough time. How might you react?"
What is offer support or listen carefully?
"Your classmate seems quiet, avoids eye contact, and doesn’t want to talk. How might they be feeling?"
What is sad or withdrawn?
"You’re feeling really anxious before a presentation. What’s a good way to calm your nerves?"
What is deep breathing, practicing beforehand, or positive self-talk?
"This word means feeling upset and full of negative energy, often as a response to frustration."
What is irritated?
"This is how you might feel when you’ve just had an argument with a close friend."
What is frustrated or upset?
"You just found out that your favorite band is coming to town, and you can get tickets. How would you feel?"
What is excited or ecstatic?
"Your friend is talking quickly, seems energized, and can’t stop smiling. What might they be feeling?"
What is excited or happy?
"You’re angry after a disagreement with a friend. What’s one way to cool off before talking to them?"
What is taking a break, going for a walk, or counting to ten?
"This word means feeling hopeful and confident that something positive is going to happen."
What is optimistic?
"This is how you might feel before taking a big test or exam."
What is anxious or nervous?
"You hear rumors that someone in your class is spreading lies about you. How might you feel?"
What is angry or hurt?
"Someone in your group is tense, pacing, and has a frown on their face. What emotion might they be experiencing?"
What is nervous or stressed?
"You’re feeling jealous because a classmate got an award you were hoping for. What’s a healthy way to deal with this emotion?"
What is talking about your feelings, focusing on your own achievements, or reflecting on what you can improve?
"This word means feeling extremely sad, often with no apparent reason."
What is melancholy?
"This is how you might feel when you achieve something you’ve been trying for a long time."
What is accomplished or relieved?
"You see a friend doing something that goes against your values, like cheating on a test. How would you react?"
What is disappointed or conflicted?
"Your teammate is really quiet after making a mistake in a game, and they keep apologizing. What emotion might they be feeling?"
What is guilty or embarrassed?
"You’re feeling overwhelmed by schoolwork and extracurriculars. What can you do to manage your stress?"
What is creating a schedule, asking for help, or taking short breaks?
"This word describes a feeling of sadness mixed with longing for something that’s lost."
What is nostalgic?
"This is how you might feel when you’re faced with a difficult decision that could change your future."
What is overwhelmed or uncertain?
"After a stressful day, you’re feeling drained. What’s a good way to calm down?"
What is taking deep breaths, going for a walk, or listening to music?
"You notice a friend is often very quiet and seems withdrawn from group activities lately. What emotion could they be struggling with?"
What is depressed or lonely?
"You’re feeling embarrassed after making a mistake in front of others. How can you handle this emotion?"
What is accepting the mistake, laughing it off, or apologizing if needed?
"This word means feeling completely overwhelmed by many things happening at once."
What is overloaded or burnt out?