How Would You Feel?
You get a big hug from someone you love. How might you feel?
Happy
You feel angry because someone took your toy. What could you do instead of hitting?
Use words, take a breath, or ask an adult for help.
Can you feel two emotions at the same time? Give an example.
Yes. For example, excited and nervous.
What can you do when you feel angry?
Take a deep breath.
What do you get when you mix red and yellow?
Orange
Your toy breaks and you start to cry. How might you feel?
Sad
You feel nervous about trying something new. What could help?
Take a deep breath, ask for help, or try slowly.
How might you feel if your best friend moved away? Why?
Sad because you would miss them.
If you feel overwhelmed, should you scream at someone or ask for help?
Ask for help.
Which animal is famous for carrying its baby in a pouch?
A) Kangaroo
B) Lion
C) Zebra
D) Elephant
Someone scares you with a loud noise. How might you feel?
Scared
You feel really sad. Who could you talk to?
A trusted adult, teacher, parent, or friend.
You are excited to play, but your friend is sad. What should you do?
Notice their feelings and try to be kind/help them.
Name one thing you can do to help your body calm down.
Take deep breaths, count, stretch, sit quietly etc.
What do caterpillars turn into?
A) Bees
B) Butterflies or moths
C) Fish
D) Spiders
Butterflies or moths!
Someone takes your toy without asking. How might you feel?
Angry
Your friend is angry and doesn't want to talk. What should you do?
Give them space and be kind.
Two friends both want the same toy. What emotions might they feel, and how can they solve the problem?
They might feel angry, frustrated, or disappointed. They can take turns or find another solution.
When you are angry, is it okay to hurt someone?
NEVER!
Which animal can change its color to help it hide?
A) Chameleon
B) Cow
C) Penguin
D) Horse
Chameleon!
You are about to go on a fun field trip. How might you feel?
Excited
You are so upset that you feel like yelling. What are two things you could do to calm yourself?
Take deep breaths, count, walk away, ask for help, etc.
You are angry because you lost a game. You want to yell at your friend. What is the feeling, and what is a safe choice you can make?
DOUBLE POINTS
The feeling is anger/frustration. Take a breath, use calm words, take a break, or ask for help.
Show us how to calm down.
You could; Take deep breaths, hug your body etc.
Which one is a fruit?
A) Tomato
B) Carrot
C) Potato
D) Lettuce
Tomato!