General Knowledge
What is the world's fastest bird?
Peregrine falcon/falcon
How can you improve your emotional wellness?
Practicing Self-care, mindfulness, relaxation, maintaining a positive outlook, etc.
How do you typically recognize when your emotional wellness needs attention?
...
Question 1 Pic
Calmness/Calm
Act 1
Doing a magic trick
How many minutes are in a full week?
10,080
What are signs of poor emotional wellness?
Difficulty managing emotions, Feeling overwhelmed or easily irritated, Constant worry or anxiety, and lack of motivation.
How do you think mental health impacts your overall well-being?
Noiceee!!
Question 2 Pic
Disgust
Act 2
Riding a bike
In which country would you find Mount Kilimanjaro?
Tanzania
What are the key aspects if emotional wellness?
Self-awareness, resilience, self-care, emotional regulation, and healthy relationships.
What is a strategy or coping mechanism you've found effective in managing mental health challenges.
Nailed It!!!
Question 3 Pic
Craving
Act 3
Hula Hooping
What artist has the most streams on Spotify?
Drake👀
What is emotional wellness?
The ability to recognize , understanding, and manage your emotions in a healthy effective manner.
What was a tome you addressed your emotional wellness that led to positive changes in your life?
Well done!!
Question 4 Pic
Anger
Act 4
Having a tea party
What catastrophic event happened in April 15, 1912... And what happened to RMS Titanic?
An Iceberg hit the Titanic and it sank in the North Atlantic Ocean.
What does cultivating emotional wellness allow you to do?
Foster positive relationships, make thoughtful decisions, and maintain an overall sense of well-being
How do you prioritize your mental health?
Ace It!!
Question 5 Pic
amusement
Act 5
Recovery