Emotional Awareness

Emotions, emotions, emotions

100

I have tears in my eyes and seem very down. What feeling am I experiencing?

Sadness

200

Someone trips in the hallway and everyone sees them. How are they probably feeling?

Embarrassed.

300

You did not sleep well last night and you arrived late to school, despite rushing to get there on time. Other than tired, what is a feeling you may be having?

Frustrated, irritated, angry

400

This is another word to describe the feeling of jealousy.

Envy

500

When Lorenzo fell down the stairs at his last school, these were the 2 feelings he said he experienced.

Mad, confused

Function of Emotions

100

Emotions give us information about our _________.

Environment.

200

Emotions are ________________.

Motivators.

300

If I feel sad, that tells me something is ______ with my environment.

Wrong

400

If I feel peaceful, that tells me my environment is _______.

Safe

500

The 3 effectors of emotions are:

Body, Environment, Thoughts

Effectors

100

I have a toothache and it's making me angry. Which effector is contributing to my feeling of anger?

Body

200

I am late to class and my teacher embarrasses me when I walk into class.  What effector contributed to my feeling of embarrassment?

Environment.

300

I am struggling with a test and I tell myself I'm not smart enough to finish it, and now I feel hopeless. What effector is impacting my emotion of hopelessness?

Thought

400

I am hungry and lunch isn't for another 2 hours.  I feel hungry and frustrated. What effectors are contributing to my emotions?

Body & environment

500

My team lost the championship game after I twisted my ankle in the final play.  I am angry at myself, frustrated, and disappointed. What effectors are impacting my emotions?

Body, Environment, Thoughts

All Things Class

100

We start each class with a _______.

Journal prompt

200

My participation grade will be partially based on the work I do in my __________.

Journal

300

Attendance and participation will count for ___% of my grade.

50

400

At the end of class we will have to complete a _______.

Final group presentation

500

The 3rd section of this class will cover _______.

Trauma

All Things Class, cont'd

100

What is the name of this class on the syllabus?

Social Emotional Learning for HS Students

200

We will have a ______ at the end of each section.

Quiz

300

Have we officially changed the name of this class?

Yes!

400

The school-based therapist who will be facilitating activities with us is named Ms. _______.

Griffin

500

Ms. Davina's office number is _______.

B411