Emotional Health Traits.
This trait explains how you need to like yourself and ACCEPT who you are as a person.
What is Accepting who they are.
This physical reaction to stress involves trembling uncontrollably.
What is shaking?
This warning sign of troubling emotions can cause someone to lash out.
What is anger or irritability?
This trait of a healthy relationship involves both people in the relationship feel secure.
What is trust?
This fast food logo involves the famous "golden arches"
What is McDonalds?
This emotional health trait involves using good communication skills and listening skills to BUILD trust with someone
What is Building healthy relationships
This emotional reaction to stress causes increased heart rate, restlessness and trouble sleeping and is more than just being overwhelmed.
What is anxiety?
This warning sign of troublesome feelings can cause someone to stop doing the things that they enjoy doing.
What is withdrawal?
This healthy communication strategy involves making it easy for people to communicate and have conversations.
What is one person speaks at a time?
This is the largest desert in the world.
What is Antarctica?
This emotional health trait involves using failures as opportunities to learn.
What is learning from mistakes.
This healthy way to deal with stress involves using healthy communication skills with a trusted adult or friend.
What is talking about it?
This healthy way of expressing troublesome emotions involves keeping a journal can help sort out feelings.
What is journaling?
This healthy communication strategy involves non-verbal communication to show your true emotions when speaking.
What is tone and body language?
This is the snack that smiles back.
What is goldfish?
This emotional health trait involves showing comfort to someone through tough times.
What is showing care and concern for others.
This healthy way to deal with stress involves physical activity.
What is exercise?
When talking to a person like this about troublesome feelings, they can offer guidance and support from experience.
What is a trusted adult?
This listening skill involves inquiring more about what the speaker is saying in more detail.
What is asking questions.
This is the third planet from the sun.
What is Earth?
This emotional health trait involves owning up to the CHOICES that you make.
What is taking responsibility for the choices and actions under your control?
This is the term of something that causes stress.
This is a last resort of something to do when you or a friend is experiencing troublesome emotions.
What is seek professional help or a trusted adult?
What is body language?
This is the name of the school that Harry Potter Attends.
What is Hogwarts?