Healthy Personal Traits
Ability to adapt to change and stressful events in health and flexible ways
Resilience
Sense of meaning and purpose in ______
Life
Intense fear that rises from a specific source
Phobia
Person feels extreme sadness and hopelessness.
Depression
Positive outlook on life and tendency to find the positive in various situations
Optimism
Clear _________
Thinking
Obsessions
Use of steroids/other drugs to increase muscle size or enhance performance
Muscle dysmorphia
Ability to manage feelings and reactions and behave in a reasoned and consistent manner
Emotional stability
Respect for _____ and others
Self
feelings of intense worry,
fear, or anxiety that don’t stem from a specific cause
General Anxiety Disorder
Uncontrolled episodes of binge eating and purging
Bulimia
Ability to express emotions, needs, and desires clearly and confidently without impinging on the rights of others
Assertiveness
Stable _________
Relationships
experience of traumatic event causing intense flashbacks that produce high anxiety
post-traumatic stress disorder
individuals believe they’re fat when they’re actually dangerously thin, resulting in eating to the point of starvation.
Anorexia
Tendency to conduct yourself according to an inner sense of what is right and wrong; having a strong sense of self-awareness and knowledge
Conscientiousness
Openness to new _________
Experiences
unreasonable behaviors done in an attempt to prevent feared outcome.
compulsive behavior
Episode of depression alternating with periods of extreme excitability and restlessness
Manic- depressive disorder