Core #1
the ability to recognize a situation as it happens.
what is self awareness?
the ability to control how long an emotion stays around.
what is self regulation?
the ability to deal all type of coworkers, siblings with a positive attitude.
what is conflict resolution?
Cold and flu has the same coughing symptoms, I have use a different tool every when I am sick?
what is toothbrush?
development of good interpersonal skills.
what is social skills?
Controlling your emotions is difficult, it requires tuning into your feelings to be better at.
self awareness
you often have little control over this, but practice helps
what is emotions?
easy to build up when you understand other emotion and have good people skills.
builds up your a better relationship
cold,flu, and allergies has the same symptoms, which one is more dangerous
What is a flu?
one key feature of team capabilities is creating this.
better team synergy in pursuing collective goals.
by being emotionally aware of the people around you, what impact this will have
better teamwork in the workplace, or a better person who understands others
by regulating your emotions at work you can do this.
Deal with your coworkers with self confidence and progress in the workplace.
The ability to understand other feelings is importance for success in your life and career
What is empathy?
medication Is very important when dealing with a cold, flu, how may days do you before taking medication
What is 48 hours or 2 days?
the most successful social skills are in a group of eight.
influence others, communicating with others, leadership, change catalyst, conflict management, building bonds, collaboration and cooperation, and team capabilities.
by being aware of your emotions you can prevent this.
miscommunications or conflict with others
In people perspective of you, by regulating your emotions, you can prevent this.
people thinking you have only one point of view or you hoy temper personality
by having good motivation, emotional awareness of your self, when works or chores pulling up, you can prevent or manage this in your life.
Stress management
Cold/flu, and allergies are similar, but allergies is
what is seasonal
helms work on racial identity says people of color are exposed to racial socialization.
what is racial identity?
Speaking of emotions, self awareness (knowing your own Emotions), it has two major elements.
what is emotional triggers and self-confidence?
self regulation has five categories.
what are self-control, trustworthiness, conscientious, adaptability, and innovation?
Emotional intelligence at your job make you a better
Leadership or boss
How long(in days) should you go see a doctor when you a cold?
We hat is 14 days?
the ruler makes up the 5 skills which make up emotional intelligence.
recognizing emotions
understanding emotions
labeling emotions
expressing emotions
regulating emotions