Self Awareness
Self Management
Social Awareness
Relationship Management
100
A movie (and real life)character that loses his eyesight at a young age
What is Ray Charles
100
The center of the brain where emotions are processed
What is the Limbic System?
100
Your ability to pick up cues as to what is going on in a room
What is Social Awareness
100
The ability to use self-awareness, self-management, and social awareness to form, sustain, and deepen relationships at work and in life.
What is the definition of relationship management
200
The actor that loses his cool on the baseball field
Who is Tom Hanks
200
An event that typically hijacks you and stirs a strong emotional reaction in you
What is a trigger event
200
The name of the actor who gets judged by his disheveled appearance while on a job interview.
Who is Will Smith
200
The name of the actress who demands her fashion industry/magazine assistant wait on her hand and foot.
Who is Meryl Streep
300
A poor relationship with their boss
What is the Primary reason people choose to leave their jobs
300
Negative self talk that "everyone else is responsible for anything that happens".
What is blaming
300
Experience, values, achievements, finances
What is "What items are Below the Surface" or What things can you not instantly tell about someone?
300
My Needs, Their Needs, the Needs of the Relationship
What is The three components in relationship management that, if not met, usually end up in conflict
400
A movie in which Chris Farley is a failing brake pad salesperson.
What is Tommy Boy?
400
Your ability to keep a pulse on your emotions so that you stay flexible and positively choose how you react to different situations and people. This includes learning to control your "self-talk".
What is definition of Self-Management
400
Listen to what is being said, listen to how it is being said, watch behavior and body language, ask questions.
What is the Four Social Awareness Strategies to help us see the whole picture?
400
"People will forget what you said and what you did, but they will never forget how you made them feel".
What is a final thought quote from Maya Angelou
500
Neuromuscular, cardiovascular, hormonal and respiratory
What is How do emotions manifest in us physiologically?
500
Thoughts that can either intensify your reaction or help calm your reaction.
What is Self-Talk?
500
Age, Gender and Race
What are things that can be seen above the surface?
500
The most advanced skill in Emotional Intelligence.
What is Relationship Management?
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