How Would you Feel if...
Emotional Intelligence
Knowing Your Own Emotions
Past Reading
Misc.
100
Someone told you that you needed to sit somewhere else.
What is hurt, upset, angry, confused, etc.
100
Emotional Self-Awareness is...
What is knowing your feelings in the moment.
100
Describe this emotion displayed in this picture.
What is sad, upset, hurt, etc.
100
CORE Stands for ....
What is Collect, Organize, Rehearse, and Evaluate?
100
This baseball team holds the record for most World Series Wins..
Who are the New York Yankees?
200
Your parents asked you to clean your room and it was messy.
What is Angry, annoyed, etc.
200
Emotional Self-Management is...
What is managing strong feelings?
200
Describe the emotions in this picture. What do you think this person could be feeling?
What is hurt, sad, angry, frustrated, etc.
200
DAPPS stands for...
What is Dated, Achievable, Personal, Positive, and Specific?
200
The quote “Oh yes, the past can hurt. But you can either run from it, or learn from it" is said in what movie by what character?
What is Rafiki from The Lion King?
300
You got permission to do something fun with your friend and your parents grounded you for not following directions.
What is angry, upset, frustrated, etc.
300
Social Awareness is....
What is Empathizing accurately with other people's emotions?
300
The foundation of emotional intelligence is a ....
What is keen awareness of our own emotions as they rise and fall?
300
The first success rule is ....
What is I show up?
300
Who sings the following lyric, "Just got paid, Friday night party hoppin', feelin right."
Who is N'Sync?
400
You saw someone pick his/her scab off their knee and then touched your hand.
What is grossed out, upset, angry, etc.
400
Relationship Management is...
What is Handling emotions in relationships with skill and harmony?
400
Never make an important decision ...
What is while experiencing strong emotions?
400
Once we follow our own life rules long enough, they are no longer simply rules. They become ....
What are habits?
400
The first feature film Disney princess was ....
Who is Snow White?
500
You found out you were waitlisted at your first choice college.
What is sad, disappointed, mad, confused, etc.
500
Empathy is a fundamental...
What is People Skill?
500
The four steps to knowing your own emotions are ...
What is build a vocabulary of feelings, be mindful of emotions as they are happening, understand what is causing your emotion, and recognize the difference between a feeling and resulting actions?
500
This tool is used for tracking commitments that others have made to you...
What is a Waiting-For list?
500
Leonardo, Donatello, Raphael and Michelangelo ...
What is Teenage Mutant Ninja Turtles?