Stress: The Psychology of Pressure
Cultural Intelligence: Avoiding Accidental Awkwardness
Emotions: Your Brain’s Notification System
Emotionally intelligent relationships
Sternberg's Triangle
100

Chronic stress can lead to:

A. Faster reflexes
B. Better immunity
C. Improved digestion
D. Burnout and depression

D. Burnout and depression

100

12. Your date is silent during dinner. In Japan this might mean:

A. They are bored
B. They don't like you
C. They would like to leave
D. They are listening respectfully

D. They are listening respectfully

100

Emotional intelligence refers to:

A. Being highly logical
B. Having a high IQ
C. Understanding and managing emotions in yourself and others
D. Avoiding difficult emotional situations

C. Understanding and managing emotions in yourself and others

100

Emotional intelligence in relationships helps people:

A. Avoid conflict entirely
B. Recognize and respond to their partner’s emotions
C. Control their partner
D. Ignore disagreements

B. Recognize and respond to their partner’s emotions

100

According to Sternberg’s Triangular Theory, which component refers to emotional closeness and connection?

A. Passion
B. Intimacy
C. Commitment
D. Attraction

B. Intimacy

200

In a large longitudinal study on stress and mortality, researchers found that increased risk of death was primarily observed among people who:

A. Experienced high stress regardless of their beliefs about it
B. Experienced high stress and believed stress was damaging to their health
C. Reported low stress but poor sleep quality
D. Worked more than 50 hours per week

B. Experienced high stress and believed stress was damaging to their health

200

In indirect cultures, communication often relies on:

A. Logic only
B. Written rules
C. Random behavior
D. Context and implied meaning

D. Context and implied meaning

200

According to the theory of basic emotions proposed by Paul Ekman, certain emotions are considered universal because they are associated with distinct and recognizable facial expressions across cultures.

Which of the following emotions is NOT included among Ekman’s original six basic emotions?

A. Happiness
B. Anger
C. Jealousy
D. Fear


C. Jealousy is not one of Ekman's original basic emotions.

200

One important skill in emotionally intelligent relationships is:

A. Winning arguments
B. Avoiding vulnerability
C. Active listening
D. Giving advice constantly

C. Active listening

200

A long-term stable relationship mostly relies on:

A. Passion
B. Looks
C. Excitement
D. Commitment + intimacy

D. Commitment + intimacy

300

According to the research discussed in class, reframing stress as useful can:

A. Remove stress completely
B. Eliminate anxiety
C. Improve performance and health
D. Prevent illness entirely

C. Improve performance and health

300

In many social interactions in South Korea, introductory conversations often focus on information that helps determine appropriate social roles and levels of formality. Which of the following is most commonly emphasized?

A. Personality traits
B. Humor and personal anecdotes
C. Educational background
D. Age hierarchy


D. Age hierarchy

300

In a classic social psychology experiment, men crossing a dangerous suspension "shaky" bridge, as opposed to a stable bridge, were more likely to contact an attractive researcher afterward because they interpreted their physiological arousal (e.g., sweaty palms) as:

A. Anger
B. Fear
C. Romantic attraction
D. Confidence


C. Romantic attraction

300

Before a date, your hands are sweaty and your heart is racing. According to lecture, this means:

A. You should cancel
B. Something is wrong
C. You are not ready
D. Your body is preparing you to perform

D. Your body is preparing you to perform

300

3. Romantic love typically includes:

A. Passion and intimacy
B. Passion only
C. Passion and commitment
D. Intimacy and commitment

A. Passion and intimacy

400

In the stress studies, the release of oxytocin during stressful situations helps explain why people may:

A. Withdraw from others to conserve energy
B. Seek connection and social support
C. Experience improved digestion
D. Store memories more efficiently

B. Seek connection and social support

400

Self-Concept & Individualism-Collectivism

Research in cultural psychology suggests that people in individualistic cultures tend to define themselves more in terms of:

A. Their relationships and family roles
B. Their personal traits and achievements
C. Their social obligations
D. Their community responsibilities

B. Their personal traits and achievements

400

According to contemporary psychological research discussed in class, emotions can be understood as:

A. The brain’s interpretation or prediction about bodily sensations in context
B. Universal reflexes that occur independently of learning
C. Pure hormonal reactions that bypass cognition
D. Stable personality traits that remain constant across situations

A. The brain’s interpretation or prediction (guesses) about bodily sensations in context

400

Research on attraction suggests humor is attractive because it often signals:

A. Wealth
B. Intelligence and social skill
C. Dominance
D. Competitiveness

B. Intelligence and social skill

400

In long-term relationships, which component tends to grow over time?

A. Passion
B. Commitment
C. Physical attraction
D. Excitement

B. Commitment

500

Why might being nervous before a date actually help you?

A. It doesn’t
B. It makes you loveably awkward
C. It increases attraction
D. It increases focus and engagement

D. It increases focus and engagement

500

In high-context cultures, communication most strongly relies on:

A. Direct, explicit verbal statements that clearly express the message
B. Detailed written instructions and formal documentation
C. Context, nonverbal cues, and shared background understanding between speakers
D. Formal rules and contractual agreements that define meaning

C. Context, nonverbal cues, and shared background understanding between speakers

In high-context cultures, much of the meaning in communication is conveyed indirectly rather than through explicit words. Listeners are expected to interpret the speaker’s intent by paying attention to the surrounding situation, shared cultural knowledge, and nonverbal signals.

500

What is the MOST emotionally intelligent response when your partner is upset?

A. “Calm down”
B. “That’s not a big deal”
C. Don't speak
D. Try to understand their emotion before reacting

D. Try to understand their emotion before reacting

500

You see your crush and your heart starts racing. This could mean:

A. You are in danger
B. You are in love
C. You drank too much coffee
D. All of the above depending on your interpretation

D. All of the above depending on your interpretation

500

8. Which factor is most strongly associated with long-term relationship satisfaction?

A. Wealth
B. Physical attractiveness
C. Popularity
D. Shared values

D. Shared values

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