Emotions & Feelings
This feeling happens when something makes you smile.
What is happy?
This is what you do when you tell someone how you feel
What is sharing your feelings?
This is when you breathe in like smelling a flower and out like blowing a candle.
What is deep breathing?
This is something you can say to calm yourself like, "I can handle this".
What is positive self-talk?
This is using words instead of hitting.
What is using kind choices?
This feeling comes when you want to cry.
What is sad?
This is what we call the way our body feels inside.
What are emotions?
This is when you count from 1 to 10 to calm down.
What is counting to calm?
This person you can talk to when you feel upset at school.
Who is a teacher?
This is waiting your turn even when it's hard.
What is having patience?
This feeling shows up when something scares you.
What is scared?
This happens when you don't know what to feel yet.
What is feeling confused?
This is hugging yourself gently to feel safe.
What is a self-hug?
This friend who listens when you feel sad.
Who is a trusted friend?
This is saying "I'm sorry" when you make a mistake.
What is apologizing?
This is the feeling when your face feels hot and you want to yell.
What is angry?
This is the thing that helps you calm down when you're upset.
This is taking a short walk to help your body cool down.
This is what you use to show you need space.
What are calm-down words?
This is taking a big breath before you react.
What is stopping to think?
This feeling pops up when something suprises you.
What is surprised?
This is a picture you can make to show how you feel.
What is a feelings face?
This is squeezing something soft to relax your hands.
What is using a stress ball?
This is a quiet place in the classroom to help you feel better.
What is a calm corner?
This is noticing how someone else feels.
What is empathy?