Misc
Terms
Coping
Meltdowns
Classroom Rules
100
What is the dogs name who is in here during 4th period?
Who is... Maya
100
What does HIDDEN CURRICULUM mean?
What is... untaught rules of how we act when around others
100
This term refers to a strategy to help handle your emotions
What is... Coping Strategy
100
This is the term that refers to a word used to describe when someone has reached their limit and is about to explode or have a __________________.
What is... meltdown
100
Is appropriate (non-offensive, non-basis, non-judgmental) language, appropriate dress, and appropriate behavior part of Lampeter-Strasburg's school policy?
Yes
200
What is the name of this class?
What is... Skills for Success
200
What does de-escalating mean?
How to come down off of a situation, calm down, cool down
200
Does everyone COPE the same way, since we all have emotions?
No, based on the individual
200
Name signs that a TEENAGER may be having a meltdown. Name at least two...
What is... gets quiet, withdraws socially, cant think, feels overwhelmed
200
When is the correct time to IDEALLY get a pass for another room. Name two times that this would be appropriate.
1.
2.
1. In between classes
2. Before school, upon arrival
300
What are the names of your two teachers in your 4th period class?
Who is... Mrs. Gramley/Jeffers and Mrs. Scrignoli
300
List some basis emotions, at least four...
What is... Happy, sad, mad, angry, excited, frustrated, overwhelmed
300
Is it O.K. to act out how we feel, regardless of where we are or who is around us? Why/Why not?
No, as adults we need to control ourselves to remain safe and to make others feel safe.
300
Please describe what a CRISIS CURVE may be...
You start to FEEL upset-YOU EXPLODE-you CALM DOWN
300
(Two part Question)
Does everyone have a guidance counselor? If so, how do you know who to go to?
yes, guidance counselors are broken up by first letters of last names (example: S for Smith-Maya Bard)
400
How many, total periods are in your high school day?
What is...4 period plus FLEX or RTII
400
What does RTII stand for?
What is... Response to Instruction and Intervention
400
Name a COPING strategy that you have used in the past, that is age appropriate?
What is...asking for help, exercise, sports, baking, cooking, listening to music, breathing, YOGA, mediation
400
What exactly is a meltdown?
Its a release to help us regulate ourself
400
How many minutes do you have to get from class to class, before the next bell rings?
What is... 5 minutes
500
Who do you ask for if you are called to the office and you think you are about to get in trouble?
Who is... Mrs. Gramley or Mrs. Scrignoli
500
Give an example of what would be considered "offensive Language"
Racial comments, discussion of religion, politics, use of inappropriate language, mental health, disability, and/or discussion of education, with someone you DON'T know or just met
500
Name a coping strategy that you used when you were younger that wouldn't be appropriate at your age, now?
Younger: temper tantrum, crying, hitting, throwing things, holding our breath
Older/ Adults: Reflection then going back to try again, talking to a peer, time alone
500
Give an example of what a trigger, warning signs, and plan might be, to calm down.
A trigger maybe:
Warning signs could look like:
A plan to calm down might be:
Triggers: being overwhelmed, sensory overload, losing a game
Warning Signs: red in the face, anxiety, increase of heart rate
Plan: Deep Breathing, asking for help, listening to music, stretching, exercise
500
Name all three principals in the high school.
Who are...Dr. Feeney, Dr. Westphal, and Dr. Rimmer