Emotional Regulation
Name one challenge with emotional regulation and one way to work with it.
Many correct answers
What was the average life expectancy during the paleolithic period?
33 years
Fly me to the moon
Let me play among the stars
And let me see what spring is like
On a-Jupiter and Mars
Fly Me to the Moon by Frank Sinatra and Count Basie
What kind of fish is Nemo?
Clownfish
What type of animal is a Portuguese man-o-war?
Technically a siphonophore, but I'll take jellyfish
Which type of negative self talk involves assuming that the absolute worst thing will happen?
Catastrophizing
How did people migrate to the Americas?
They crossed a land bridge between Russia and Alaska that existed because of low sea levels.
This may be the night that my dreams might let me know
All the stars approach you
All the stars approach you
All the stars approach you
This may be the night that my dreams might let me know
All the Stars by Kendrick Lamar and SZA
What is Minnesota's state flower?
The Lady's Slipper
What is a baby hedgehog called?
Hoglet
What is the modified Golden Rule that we talked about in class?
Treat others the way you would treat someone else.
Name one animal painted on the walls of the Chauvet Cave by paleolithic humans.
Horse, rhino, bull, lion, deer, human
Ground Control to Major Tom
Ground Control to Major Tom
Take your protein pills and put your helmet on
(Ten) Ground Control (Nine) to Major Tom (Eight, seven)
Space Oddity by David Bowie
How do you write the number 6 in Roman Numerals?
VI
How far away can a wolf smell its prey?
2 miles
What are the four stages of the wave of emotions?
Trigger, rise, peak, fall
What was the first dinosaur that was discovered?
Megalosaurus
In my eyes, indisposed
In disguises no one knows
Hides the face, lies the snake
In the sun in my disgrace
Boiling heat, summer stench
Black Hole Sun by Soundgarden
After how long does honey go bad?
Never
What land animal has the most powerful bite?
Hippopotamus
What is the first step to working towards positive self talk?
Identifying negative self talk
What dinosaur (also the name inspiration of an outdoor clothing brand) is responsible for teaching us much of the relationship between dinosaurs and birds?
Archaeopteryx
First in flight
First in flight
First in flight
Cause all we got is rhythm and timin'
First in flight
We go beyond the edge of the sky
Free! Like a bird out in the wind in the night
Like a 747 to LA that's in flight
Free! Like a garden flourishing in the wind
Like a student bout to do it when he's graduatin'
Free! From any of the energy perception
Can never be defined create the definition within
First in Flight by Blackalicious and Gil Scott-Heron
What is the word for an animal that only comes out at dawn and dusk?
crepuscular
What mammal has the thickest fur?
Sea otter