Therapy
Therapy concept taught to reframe thoughts quickly
What is CBT
A strong feeling of annoyance, displeasure, or hostility.
What is Anger
1)The user 2)Family 3)Children 4)Co-workers 5)Parents 6)Siblings 7)Friends 8)Community
Who are those affected by substance abuse?
One's ability to manage emotions in a healthy way
What is emotional intelligence
________________ is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is dopamine
A self-soothing skill to use when you are having a bad day or dealing with a lot of stress, overwhelming feelings, and/or intense anxiety
What is grounding
A feeling of great enthusiasm and eagerness.
What is Excitement
An intense, persistent fear of being watched and judged by others
What is Social Anxiety Disorder
Ability to recognize what you are feeling, understand those feelings and see their effect on others
The name of a mutual support program for people whose lives have been affected by drinking
What is AA (Alcoholics Anonymous)
Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique.
An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat
What is Fear
20 Million
What is how many Americans reported addiction in the last year
Ability to control your emotions, not react rashly or impulsively, be able to suspend judgment, and think before acting
What is self regulation
The is the use of FDA-approved medications, in combination with counseling and behavioral therapies to provide a “whole-patient” approach to the treatment of substance use disorders.
What is MAT (Medication Assisted Treatment)
Form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.
What is CBT (Cognitive Behavioral Therapy)
A feeling or showing sorrow; unhappy
80,657,100
What is the (approximate) amount of American adults that experience a mental health disorder
Interest in learning and self-improvement for internal reasons of personal growth and fulfillment
What is internal motivation
This is a common cause of relapse
What is guilt
Information or an emergency kit to help an individual from using again. This kit could include 12 step information, important phone numbers, healthy recreational activities to participate in.
What is a relapse prevention plan
A feeling or showing pleasure or contentment.
What is Happy
Second to tobacco, Americans are most addicted to this
What is alcohol
Ability to understand another person’s emotional makeup
What is empathy
The recommended minimum time frame for treatment to be effective is