green
show me what it looks like to be in the green zone
show me
true or false: when you are in the red zone you are calm
false you are mad
true or false: when your in the blue zone you can be sick
true: you will feel sick
true or false: the yellow zone is bad
false: none of the zones are bad its what we do with them that matters
when is it good to be in the green zone
everywhere!!!!!!!!!!!
Michael is angry at a friend and is yelling at him tell me one way he can handle this better
he could walk away and come back when he feels better
Sara is bored and tired in her class she cant stay awake tell me one way Sara can stay awake
get some water
Nathan is feeling silly he is making funny faces and saying lots of jokes what zone is he in
the yellow zone
what do you do when you are in the green zone
trick question its anything!!!!!!!!!
what do you do when you are in the red zone
trick question its anything!!!!!!!
what do you do when you are in the blue zone
trick question its anything!!!!!!!!
what do you do when you are in the yellow zone
trick question its anything!!!!!!!!!!!!!!!!!
what can you do to stay in the green zone
use fidgets, take deep breathes, exercise, and drink water
what can you do to stay out of the red zone
listen to music, take a reset, have a drink, and get away from the crowd for a few seconds
what do you need when your in the blue zone
a hug, talk to a trusted friend, read a book, and draw a book
what can you do if your in the yellow zone
a fidget, write in a journal, take a break, get a drink, and take a walk
what emotions will you feel when you are in the green zone
happy, calm, peaceful, focused, and ready to learn
what emotions will you feel when you are in the red zone
angry/mad, yelling, hitting, and out of control
what emotions do you feel when you are in the blue zone
sad, tired, sick, bored, and moving slowly
what emotions will you feel when you are in the yellow zone
frustrated, worried, silly, excited, and some loss of control