What does your body do?
What emotion is this?
Name that Emotion
Recognizing Emotions
Handling Emotions
100
Show and say what your body does when you feel angry.
What is clenched teeth, furrowed eyebrows, tight hands and body, narrowed eyes, heavy breathing etc.
100
You clench your teeth, your muscles are tight, your breathing is faster.
What is mad?
100
You smile, your eyebrows raise, and you feel good.
What is happy?
100
What emotion is this?
What is stressed?
100
This is who is in charge of and controls your emotions.
What is YOU?
200
Show and say what your body/face might do when you feel sad.
What is small/closed eyes, head in hands, frown, slumped shoulders, crying, etc.
200
Being very enthusiastic and eager!
What is excited?
200
You might cover your face, cry, and want to be alone.
What is sad?
200
Name this emotion
What is anxious or worried?
200
These are two things you can do when you feel excited.
What is give high fives, jump up and down, etc.?
300
Show and tell what your body/face does when you are excited or surprised.
What is big open smile, wide eyes, open mouth, gasp, shaking, fast heartbeat, etc.
300
When something or someone causes use to feel awkward, self-conscious, or ashamed.
What is embarrassed?
300
Your cheeks might turn red, and you feel foolish about something you might have said or done.
What is embarrassed?
300
Name this emotion
What is frustrated?
300
This is something you can you do when you feel sad.
What is talk to someone, do something you enjoy, etc.?
400
Show and tell what your body does when you feel scared.
What is open eyes, worried looked, open mouth, cringing, rapid heartbeat, slumped posture, etc.
400
Your heart is beating fast, you feel tense and unsure.
What is scared?
400
This emotion is another word for being really, really, really angry!
What is enraged?
400
Name this emotion
What is pride or proud?
400
These are two ways you can deal with anger in a healthy way.
What is talk to someone, do something active, deep breathing, etc?
500
Show and tell what your body does when you feel worried.
What is look down, furrowed eyebrows, hand to head, shoulders drop, body tightens, difficulty concentrating, upset stomach, etc.
500
You are tearful, low, feeling down, and not interested in doing anything.
What is sad?
500
You feel this way when you wish you had something that someone else has.
What is jealous?
500
Name this emotion
What is excited?
500
These are three ways you can deal with stress effectively.
What is exercise, get enough sleep, write tasks and assignments down, etc?