Handbrain
fingers covering thumb, in a fist
Name six coping skills
taking deep breath, walking away, use a fidget, talk it out, listening to music, draw or color, asking for help, etc.
What is The Flash's superpower?
super speed
Where can someone feel an emotion?
Anywhere in their body. These are called body sensations.
What type of trauma is: an adult hitting a child that leaves a mark or bruise
physical abuse
What is the four fingers called and what does that part of the brain do?
Thinking brain: Pre-frontal cortex. It can decide right from wrong, answer questions, and use logic to respond
Name three healthy coping skills you use at school
talking it out, using my calm down space, asking for help, etc.
Who is The Flash's good friend?
Green Lantern
Name three body sensations (feeling in our body) can someone have
butterflies in the stomach, sweating, scattered thoughts, not able to focus, headache, lump in throat, fidgety/moving a lot, crying, etc.
What type of trauma is: an adult not providing food, shelter, affection, housing, appropriate clothing, or other basic needs?
neglect
What is the thumb part of handbrain called and what does it do
Animal brain: amygdala. It is the survival part, with the 5 F's (fight, flight, freeze, faint, and flock)
Name three safe adults that you can talk to about a big feeling
teacher, therapist, caregiver, counselor, etc.
Who is The Flash's enemys?
The Rogues
What emotion is it when someone is crying because their animal died.
sad, depressed, or confused
Name something that would be considered community trauma
school shootings, car wrecks, witnessing someone get harmed in the community
What does it mean if someone is "flipping their lid"
they are having a big feeling and they are in their animal brain or survival mode (5 F's)
Name some coping skills you use when your mad at someone for being mean to you
walk away, talk to a friend, take deep breaths, ask for help, use a fidget, use my calm down space, etc.
Who does The Flash like to race?
Superman
What emotion is someone having when they break an item on purpose to get back at someone
mad, angry, or revengeful
What is domestic violence
How can someone up their lid back on
they would need to use a coping skill
Name three unhealthy coping skills
harming someone else, breaking something, hurting yourself, etc.
How did The Flash get his powers?
a lightning bolt strike which shattered a case full of unspecified chemicals, which drenched him and knocked him out causing him to have super speed
What emotion is someone having if they are smiling and laughing with a friend
happy, silly, excited, or overjoyed
What is a traumatic event
an event, or series of events, that causes a lot of stress.