Situations
What our body does
How we might act
100

When a trip is cancelled, when a family member or pet dies, or when a friend is mean to me

What is sadness?

100

We shake, wide open eyes or eyes closed shut and heart beats fast

What is scared?

100

Stomp our feet, yell, act like they want to hurt someone and act mean

What is anger?

200

When you don't get your way, when someone is disrespectful, or when someone yells at you

What is anger?

200

We smile, have energy and looking up

What is happiness/excitement?

200

We pace, fidget, bite our nails, some people get quiet or some people talk a lot

What is anxious/nervous?

300

When something is not explained well or when you understand something

What is confusion?

300

Clench fists, frowning, eyebrows pointed down

What is anger?

300

We are quiet, by ourselves, and crying

What is sadness?

400

When you do something fun, when you get a gift, or when people are nice to you

What is happiness?

400

Our head is down, shoulders slumped and frowning

What is sadness?

400

We hide, run away, scream/gasp, and avoid things

What is scared?

500

When we aren't sure about a new situation, when we aren't about plans, or when we aren't sure about someone's safety

What is worried?

500

We get butterflies in stomach, frowning, and eyebrows scrunched

What is anxious/nervous?

500

We pump our fists in the air, jump up and down, and laughing/smiling a lot

What is happiness/excitement?

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