Vocabulary
the feeling you have when you have done something wrong
What is guilt?
thinking or knowing you did something wrong
What can cause guilt?
The sort of words you should speak to others and yourself.
What are kind words?
information that can be proven through observation or research
What are facts?
this is how you feel when you have nothing to do
What is bored?
a strong feeling of annoyance, displeasure or hostility
What is anger?
You think someone else has what you want or need.
What can cause envy?
this is used to slow down your heart rate
What is deep breathing?
research, proven, etc...
What are clue words for facts?
Mrs. Walberg
"I am a mistake."
What does shame tell you?
You don't get what you want or need
What can cause anger?
an acronym used to help us remember to care for our physical bodies as well our social lives
What is SEEDS?
judgments that cannot be proven
What are opinions?
natural instincts deriving from one's mood, circumstances or relationships
What are emotions?
A feeling of unease about the future
What is anxiety?
You could be hurt or injured, or you are unsure what will happen.
What can cause anxiety?
an acronym used to help us focus on the present moment
What is GIFT?
think, feel, believe...
What are clue words for opinions?
This is caused by true events and eventually leads to confession and change.
What is healthy guilt?
fiercely protective of something you don't want to lose
What is jealousy?
You don't want to lose something you have, either an object or a relationship.
What can cause jealousy?
This is time you spend giving yourself a break
What is downtime?
This is caused by believing things that aren't true and causes you to feel bad about yourself
What is unhealthy guilt?
a full mind contains both of these
facts and feelings