Vocabulary 1
Vocabulary 2
How to Deal with Them
Which Emotion is This?
What can Cause....
100

The feeling of mild irration to rage and fury

What is anger?

100

A strong immediate reaction felt in response to something.

What are emotions?

100
Many people have different methods-breath deeply or count to ten.
What is dealing with anger?
100
You return home after a 12 hours shift at work and only want to go to bed.
What is exhaustion?
100

Being home alone, hearing strange noises, being out in a blizzard, etc...

What are causes of fear?

200

An unpleasant emotion caused by being aware of danger

What is fear?

200

A source or cause of great happiness.

What is joy?

200

Remember to think rationally and weigh the importance for the situation before reacting.

What is dealing with fear?

200
Somebody close to you verbally attacks you about your drinking. You get upset.
What is anger?
200

Someone insults you, you get in a fight with your parents, something doesn't go your way, ect

What are causes of anger?

300

A deep affection or care

What is love?

300

To want something to happen or be true and think it could happen or be true.

What is hope?

300

Accept the pain and being kind to yourself about experiencing the emotion.

What is dealing with grief?

300

A man jumps out from behind a bush and points a gun at you.

What is fear?

300

You are late, you steal money from a friend, you lie, ect...

What are causes of guilt/shame?

400

frighten or overawe (someone), especially in order to make them do what one wants.

What is intimidation?

400

Deep mental anguish.

What is grief?

400

Think positively and relax with deep breathing or meditation.

What is dealing with stress?

400

The way you feel about someone special in your life.

What is love?

400

You move across the country, your relationship breaks up, you lose a parent, etc...

What are causes of grief?

500

A feeling of self-repraoch for doing something wrong.

What is guilt?

500

A state of mental tension and worry.

What is stress?

500

Accept the emotion for what it is and remind yourself that you deserve to feel this way.

What is dealing with joy?

500
A friend lied to you last night and returned this morning to apologize.
What is shame?
500

Sobriety, family, friends, travel, day to day life, doing well in school, etc...

What are causes of joy?

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