Identifying Emotions 1
You might feel THIS way if...
You trip and fall in front of everyone.
What is embarrassed
This big cat is known as the "King of the Jungle."
What is a Lion
You might feel THIS way if... you think your actions are to blame for getting yourself or another person hurt (physically or emotionally)
What is guilt
What can you do to stay organized?
Make a list, write it down
You might feel THIS way if...
The person next to you won't stop tapping their desk.
Annoyed, angry, irritated
You might feel THIS way if...
You have a job interview
What is nervous
This is the largest ocean on Earth.
What is the Pacific
You might feel THIS way if...
You see or smell rotting food.
What is disgust
Name 3 things you can do to cope with anger
What is deep breathing, go for a walk, count to 10, sing, use a fidget toy, talk it out with a trusted adult/person, listen to music, journal, color, etc
You might feel THIS way if...
You're really sick with the flu and just can't do anything.
Sad, sick, miserable, terrible
You might feel THIS way if...
There is no one to talk with
What is lonely
This planet is known as the "Red Planet."
What is Mars
You might feel THIS way if...
Someone is saying mean things about someone you know and you're not sure what to say.
What is uncomfortable, confused
What can you do if someone is bothering/saying mean things you?
Tell them to stop, walk away, ignore them, tell an adult
You might feel THIS way if...
A friend moved away.
sad
You might feel THIS way if...
You think someone has disrespected you
What is angry
Who is known for inventing the lightbulb?
Who is Thomas Edison
You might feel THIS way if...
Someone helped you when you really needed it most
What is thankful, grateful, happy
Writing/recording your feelings is most likely called _______?
What is journaling
You might feel THIS way if...
Someone close gives you a hug after a really hard day.
Loved, happy
You might feel THIS way if...
You have a lot going on all at once
What is overwhelmed
This is the process by which plants make their own food using sunlight.
What is photosynthesis
You might feel THIS way if...
You're sweating, high pulse rate, upset stomach/butterflies in stomach.
What is terrified, scared, anxious
Relaxation, walking, healthy eating, getting enough sleep, setting aside “me” time, taking breaks, and rewarding yourself are examples of ________.
What is self-care
You might feel THIS way if...
You can't have your favorite dessert.
sad, disappointed