How I feel
I drop a super yummy chocolate muffin on the floor and cannot eat it
Sad?
I fell over during Sport's Day and everyone looked at me
embarrassed
You see a cute puppy playing in the park.
happy, delight
You see a baby animal at the zoo.
happy, excited
How do you feel when you’re too tired to play
Tired (Blue Zone)
It's my birthday
excited
I finished all my work
happy, pleased or proud
You’re about to talk in front of your whole class.
nervous
You got a gold star on your homework.
happy, proud
How do you feel when you’re having fun with your friends?
Happy (Green Zone)
Nobody would play with me
Sad
I was told off!
cross
Someone pushed you in line on purpose.
angry
you are alone in the dark and you hear a noise
anxious, scared
How do you feel when you’re waiting for your turn and it’s taking a long time?
Frustrated or Impatient (Yellow Zone)
I don't understand what the teacher is saying
confused
Your team wins the game and everyone cheers
happy, excited
You don't know what to do and there is nothing on TV that you want to watch
bored
You can’t find your favorite toy
sad, frustrated
How do you feel when you’re so upset you want to yell or cry?
Mad or Out of Control (Red Zone)
I won a medal
Proud
What do you feel when someone says something mean to you
sad, hurt
You’re lying on the grass looking at the clouds
calm
You broke something that wasn’t yours
sorry, sad
What happens in your body when you feel really, really scared?
Scared or Panicked (Red Zone)