Feelings & Emotions
What feeling do you have when something you've been looking forward to is about to happen?
Excited
What’s something nice you can say to a new student?
What can you do when you feel like yelling?
Take a deep breath / Count to 10
What can you do when you feel nervous before a test?
Take deep breaths / Think positive thoughts
What makes a good friend?
Someone who listens, shares, and is kind
What’s a “calm-down strategy”?
A way to feel better when upset (breathing, walking, drawing)
What does your body feel like when you’re angry?
Heart beats fast / Face feels hot / Muscles tight
What should you do if you and your friend disagree?
Talk it out calmly / Listen to each other
What can you do if someone interrupts you?
Stay calm / Use your words
What feeling do you have when something upsetting has happened?
Sad
What’s one way to show you’re listening?
Look at the person / Nod / Don’t interrupt / Ask questions / Participate in chat
What part of your body helps you make good choices?
Your brain!
What’s one way you can figure out how someone else is feeling?
Look at their face and body / Ask them how they feel
How can you fix a friendship after hurting someone’s feelings?
Say sorry and ask how to make it better
What can you tell yourself to stay positive?
“I can do this” / “I’ll try my best”