What does your body do?
Show and name what your body does when you feel angry.
What is clenched teeth, furrowed eyebrows, tight hands and body, narrowed eyes, heavy breathing etc...
You clench your teeth and your muscles in your arms, hands and legs are tight.
What is mad, angry or upset.
You smile, your eyebrows raise, you feel good.
What is Happy
What is one thing you wish you could change about yourself?
Mad
Angry, frustrated, irritated
Show and say what your body/face might do when you feel sad.
What is small/closed eyes, head in hands, frown, slumped shoulders, crying, etc...
Being very enthusiastic and eager.
What is Excited.
You might cover your face, cry, and want to be alone.
What is feeling Sad.
Scared
Nervous, anxious, frightened, worried
Show and tell what your body/face does when you are excited or surprised.
What is big open smile, wide eyes, open mouth, gasp, withdrawing or closed posture, fast heartbeat, etc...
When something or someone causes use to feel awkward, self-conscious, or ashamed.
What is Embarrassed.
Your cheeks might turn red, and you feel foolish about something you might have said or done.
What is embarrassed.
Tell me two things that you like about yourself.
Happy
Joyful, pleased, merry, cheerful, pleased
Show and tell what your body does when you feel scared.
What is open eyes, worried looked, open mouth, cringing, rapid heartbeat, recoiling posture, etc...
Your heart is beating fast, you feel tense and unsure. You feel...
What is scared.
This emotion is another word for being really really angry!
What is Enraged.
Tell me 2 things that you are good at.
Sad
Depressed, hurt, lonely
Show and tell what your body does when you feel worried.
What is look down, furrowed eyebrows, hand to head, shoulders drop, body tightens, difficulty concentrating, etc...
You are tearful, low, melancholy, disinterested...
What is Sad.
You feel this way when you wish you had something that someone else has.
What is jealous.
If your mom was describing you to a new friend, what are three things she would tell them?
Shocked
Surprised, stunned