What does your body do?
Show and name what your body does when you feel angry.
What is clenched teeth, furrowed eyebrows, tight hands and body, narrowed eyes, heavy breathing etc...
You clench your teeth and your muscles in your arms, hands and legs are tight.
What is mad, angry or upset.
You smile, your eyebrows raise, you feel good.
What is Happy
What emotion makes you yawn, feel sleepy and want to lay down?
What is tired
Who is in charge of, and can controls your emotions?
What is YOU are.
Show and say what your body/face might do when you feel sad.
What is small/closed eyes, head in hands, frown, slumped shoulders, crying, etc...
Being very enthusiastic and eager.
What is Excited.
You might cover your face, cry, and want to be alone.
What is feeling Sad.
This emotion makes you feel like you do not know something, you don't know what it is and you do not know what to do.
What is confused
Name two things you can do when you feel excited.
What is give high fives, jumped up and down, etc...
Show and tell what your body/face does when you are excited or surprised.
What is big open smile, wide eyes, open mouth, gasp, withdrawing or closed posture, fast heartbeat, etc...
When something or someone causes use to feel awkward, self-conscious, or ashamed.
What is Embarrassed.
Your cheeks might turn red, and you feel foolish about something you might have said or done.
What is embarrassed.
This emotion makes you want to do something else (fun) tired of what you are doing and thinking about something else.
What is bored
What can you do when you feel sad?
What is cry, be alone, talk with someone.
Show and tell what your body does when you feel scared.
What is open eyes, worried looked, open mouth, cringing, rapid heartbeat, recoiling posture, etc...
Your heart is beating fast, you feel tense and unsure. You feel...
What is scared.
This emotion is another word for being really really angry!
What is Enraged.
This emotion makes you feel mad, annoyed, and wants it to stop.
What is irritated
Name two people you could ask for help when you are scared or upset.
What is a friend, teacher, parent, etc...
Show and tell what your body does when you feel worried.
What is look down, furrowed eyebrows, hand to head, shoulders drop, body tightens, difficulty concentrating, etc...
You are tearful, low, melancholy, disinterested...
What is Sad.
You feel this way when you wish you had something that someone else has.
What is jealous.
What emotion makes you cry, want to be alone and have furrowed eyebrows?
What is sad
Name three things you can do when you feel angry.
What is walk away, deep breathing, exercise, etc...