What does your body do?
Show and name what your body does when you feel angry.
What is clenched teeth, furrowed eyebrows, tight hands and body, narrowed eyes, heavy breathing etc...
You clench your teeth, make a fist, turn red.
What is mad, angry or upset.
another person wins the game your playing and is happy how should you react?
with empathy, feeling great for them, happy for them, excited,
What emotion is this?
ANSWER
Who is in charge of and controls your emotions?
What is YOU are.
Show and say what your body/face might do when you feel frustrated.
yelling, throwing things, hitting others
You hurt a staff member when you were angry, how do feel after you have calmed down
guilty, sad, upset,
You feel this way when you wish you had something that someone else has.
What is jealous.
What emotion is this?
answer
You lose the big game how do you handle your emotions
Good sportsmanship, not get angry or sad, try harder.
what does your body/face look like when you have fear?
wide eyes, fast heartbeat, sweaty hands, shaking, crying
When we feel very silly about something we said or did
What is Embarrassed.
Your cheeks might turn red, and you feel foolish about something you might have said or done.
What is embarrassed.
What emotion is this?
answer
Name three things you can do when you feel angry.
What is walk away, deep breathing, exercise, etc...
Show and tell what your body does when you feel guilty
You told a friend a secret. they went and told the rest of the class what emotion is this?
angry, mad, furious, embarrassed, scared
throwing pencils at others, kicking over furniture, hitting teachers
Mad, Upset, frustrated, angry
What emotion is this?
What is the emotion shown on card
The assignment is difficult what 2 things can you do
ask others for help, wait for an adult, take a breath, do one problem at a time.
Show and tell what your body does when you feel worried.
What is look down, trouble paying attention, trouble sleeping, fast heart beat, shaking
you witness a friend getting bullied. You say one sentence to the bully, what is it
Hey Stop that! stop being mean! I'm telling an adult.
fast heartbeat, sweaty hands, tummy hurts, nervous
Anxiety
What emotion is this?
What is the emotion shown on the card.
Someone throws a ball and hits you on the playground
take walk, leave the court, ask and adult for help, take a break