Zones of Regulation
Another word that means...
Act out
How do I feel?
100

What are the colors of the zones?

Blue, Green, Yellow, Red

100

happy

discuss

100

excited

show

100
How does Mrs. Henry look?

explain

200
How does someone feel in the red?

discuss

200

sad

discuss

200

frustrated

show

200

How does Mrs. Henry look?

explain

300

Show how someone would look in the blue?

show

300

mad

discuss

300

bored

show

300

How does Mrs. Henry look?

explain

400

Explain how someone might look or feel in the yellow.

discuss

400

worried

discuss

400

calm

show

400

How does Mrs. Henry look?

explain

500

Why might someone be in the red zone?

discuss

500

tired

discuss

500

nervous

show

500

How does Mrs. Henry look?

explain
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