who makes you happy?
Answers may vary
Im jumping up and down, im laughing, and smiling
I am happy
My mom said I had to finish my homework before playing outside . I am so mad that I throw things and I say unkind things to my siblings
Inappropriate
your sister/ brother calls you a mean name... what would you do?
I would ask them to apologize, or tell my mom/dad.
There are healthy and unhealthy ways to show emotions
True
what is one thing that makes you happy?
Answers may vary
I am sad
I am bored in school, but I still sit up and pay attention .
Appropriate
you are feeling sad about your dog running away, and your friend asks you whats wrong, but you want to be alone, how can you tell them?
" Thank you for worrying about me, but I rather be alone right now. I will come talk to you when I am feeling ready"
its okay to be angry for a long time
FALSE
when you feel sad, what do you do?
Answers may vary
I am yelling I am red in the face, I am stomping my feet
I am mad
My friend told me she was moving, I was sad so I ignored her and I didn't want to talk to her
Inappropriate
your younger sibling is playing with your favorite toy, when you asked him not to. He accidentally breaks it and you are angry, but he apologized. What would you do? (OR what SHOULD you do?)
accept his apology its only a toy and I can get a new one, help him clean up.
showing emotions in a healthy way is important
TRUE
where do you go when you feel angry?
Answers may vary
i'm slouched in my seat with my arms crossed,
i'm bored/ annoyed/ un-interested
my dad took away my phone for saying unkind things to my grandma. I apologized to my grandma and gave her a big hug.
Appropriate
Your Mom took away your video game for failing your math test, and you are angry that she took your phone. She tells you that you can have it back after you study, what do you do.
Even though I am angry, I accept the consequence and I promise to do better on my next exam
pushing everyone away when you are upset is a healthy management of your emotions
FALSE
why is it important to share our emotions in a healthy way?
Answers may vary ( so we don't hurt the people around us feelings, so people know how we feel)
I am yawning ans stretching and rubbing my eyes
I am tired
my brother called me a mean name so I broke his favorite toy.
Inappropriate
I would show her how to make it the way I like it and I will help her with it
sometimes a good cry helps
TRUE