The act of harming one's body with a knife, razor, or any sharp object.
What is Cutting or Self-injury
100
To release anger by jogging or working out
What is exercise.
100
What emotion is feeling fear and worry?
Afraid
100
The gas station clerk shorts you a dollar.. what is a healthy way to cope with this situation
What is talk it out
100
When you see a spider that you don't like.
You are afraid
200
The act of avoiding and distancing yourself from the community.
What is isolating
200
Talk to a counselor about your problem/issue
What is attending therapy/counseling
Getting help
200
What is feeling mad with a person, act, or idea
Angry
200
Your girlfriend has cheated on you and keeps calling your phone over and over and leaving nasty messages. What is a health way to deal with this situation
What is "walk away" or ignore
200
When you clap in a crowd when no one else is.
Embarrassed
300
To deny your body's hunger by deliberately not eating.
What is starving
300
To use your creativity to paint, draw, or write
What is art
300
What is feeling bad after doing something wrong?
Ashamed
300
A group member is constantly bringing up drugs or negative topics.. how would you cope with this situation
What is talk to the group leader or talk to that person.
300
When you get to play your video game on the weekend.
You are EXCITED
400
The act of drinking too much alcohol when you are depressed to help get rid of the pain you are feeling
What is drunk - inebriated- or intoxicated
400
When you put your thoughts/feelings down on paper
What is journaling
400
When you are able to do something?
What is confident
400
Someone is up in your face yelling.. how can you deal with this situation in a healthy productive manner?
What is walk away/ignore the person?
Let the person calm down before trying to talk to them.
400
When you have three assignments and a test in one day.
You are Stressed
500
The act of yelling, screaming, and using profanity when interacting with someone else.
What are negative ways to deal with anger
Verbal aggression
Profanity
500
To pray or attend a church/service of your choice
What is religion/spirituality
500
What is feeling unable to think clearly?
Confused
500
It has been a rough day and your friend just keeps cracking jokes and not taking anything serious.. are they coping in a healthy way?