Happiness
Sadness
Anger
Social Emotions
Stress
100

Something you feel when you are proud

What is Pride?

100

Losing someone you love, being betrayed, or feeling unloved.

What is heartache?

100

The emotion you feel before you feel anger?

What is Irritated?

100

Fear of losing something you value

What is jealousy? 

100

The type of stress that happens and your body reacts. 

What is physical stress?

200

A deep and enduring feeling of affection, care, and connection toward someone or something. 

What is Love?

200

The feeling of being emotionally or socially isolated

What is loneliness?

200

When your efforts to achieve a goal are blocked or when things don’t go the way you want.

What is Frustration?

200

When you can see from another's point of view. 

What is empathy?
200

The type of stress that happens and you cannot think straight. 

What is mental stress?

300

The belief or expectation that something good can happen

What is Hope?

300

The feeling or belief that you have no control or ability to change a situation, even when you want to.

 What is Helplessness?

300

An intense, often uncontrollable feeling of anger, fury, or violent emotional arousal.

What is rage?

300

When you are sad because they are sad?

What is sympathy?
300

The type of stress when you feel many emotions at once and become overwhelmed. 

What is Emotional Stress?

400

A state of being calm, peaceful, and untroubled

What is serenity?

400

Persistent sadness, emptiness, or tearfulness

What is depression?

400

Persistent feeling of resentment, anger, or disappointment, often resulting from perceived unfair treatment, betrayal, or hurt.

What is bitter?

400

When someone embarrasses you in public or in front of others.

What is Humilitation?

400

Something that caused stress

What is a trigger?
500

An intense feeling of happiness, excitement, and well-being — often so strong that it feels overwhelming or “on top of the world.”

What is Euphoria?

500

Experience or fear of being left alone, neglected, or emotionally disconnected by someone important, such as a parent, partner, or caregiver

What is Abandonment?

500

The desire or inclination to retaliate, punish, or get back at someone who has caused harm, hurt, or injustice.

What is Vengefulness?

500

A strong feeling of anger or annoyance caused by what is perceived as unfair treatment, injustice, or wrongdoing.

what is Indignation?

500

The most important thing to manage stress.

Self-Care

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