1 Feelings and Emotions
Tell us about the happiest moment in your life.
What is an activity that makes you feel really powerful?
What do you worry about most?
What makes you anxious?
Tell about a happy memory you have from when you were little.
What is something that has made you laugh this past week?
Tell us about a sad memory that you have.
What scares you about the future?
Tell about a time someone did something nice for you.
What is your favorite thing that happened this week?
When was the last time you cried, what happened that made you so upset?
Tell about a time when someone did something that really angered you.
Tell about something you have accomplished.
What is something that brings you joy?
What was a problem you experienced this week?
Tell about a time when someone did something that really hurt you?
Tell about something nice you have done for someone else.
What happened this past week that made you feel safe?
If you could remove one thing from your life right now, what would it be?