Name that Emotion
Name that Emotion 2
Guess the Coping Skill
Positive or Negative?
True/False
100
You just tripped and fell on the ground in front of others. They start laughing.
What is embarrassment.
100
My body starts to shake and sometimes I feel like I want to run away or hide
What is afraid/fear?
100
This coping skill can involve the use of headphones.
What is listening to music?
100
Releasing anger by working out/exercising
positive
100
anger, sadness, worry, anxiety, and fear are all examples of stress
True
200
A common feeling when you have been emotionally or physically harmed
What is anger
200
My face gets really red and I start to yell. This happens when someone does something I really don't like.
What is anger?
200
This is something I can do to take my mind off stress. It involves lots of colors.
What is drawing/painting/art?
200

talk to a therapist/trusted adult

positive

200
Fighting is a healthy coping skill
False
300
A healthy reaction that you may have if a loved one dies or a friend moves away
What is sadness?
300
Sometimes I get afraid of others. Meeting new people isn't always easy.
What is shy?
300

A coping skills I can use in the classroom when a peer is upsetting me.

Free answer!

300
yelling, screaming, fighting
negative
300
ALL stress is out of your control
False
400

An intense feeling of happiness that you feel on your birthday 

What is Excited?

400

You just scored the game-winning goal. What emotion are you feeling?

What is excitement?

400
This is a coping technique that I can use to help me get some time away from someone/something that is causing me stress and allows me to enjoy the sunshine and fresh air.
What is taking a walk?
400
deliberately harming yourself
negative
400
Taking time to yourself everyday is important for coping with life's pressures
True
500

You might feel THIS way if...

You go through a haunted house by yourself.

What is Scared or Terrified?

500

You are in class and the teacher gives you unclear directions.

What is confused/frustrated?

500

A coping skill where you write down your thoughts and feelings. Hint: you do this usual in a book.

What is journaling?

500
spending time alone
positive
500
No one can help me with my stress. I am all alone.
False
Click to zoom
M
e
n
u