Feelings
Coping Skills
It's about YOU
True or False
Favorites
100

What emotion(s) usually involves laughter?

Happiness, joy, embarrassment, confusion, nervous

100

what is a coping skills

something you can do to help with your emotions or stress

100

Name 1 place where you feel calm and safe

?

100

Riddle

What 2 things can you never eat for breakfast?


Lunch and dinner

100

What is your favorite game?

200

Where do you feel your emotions?

Body

200

Name 5 healthy coping skills

200

What is a hobby you enjoy doing in your free time?

What makes you smile?

Your answer

200

Riddle

What is yours but mostly used by others?

you name

200

Name this candy.

It is a red gummy and  shaped like creatures that live in the soil.




gummy worms.

300

How can you control your emotions?

Notice triggers, change your thoughts, coping skills

300

name all the colors of the rainbow

Hurting someone, hurting yourself, breaking things, negative self thought, yelling  

300

2 of my strengths are

300

The same coping skills work the same for everyone

False

300

What's your favorite food? 

400

What emotion do you feel the most

400

True or False 

Horses and cows sleep while standing up.

True

400

True or False

Cats use their whiskers to check whether a space is too small for them to fit through or not.

TRUE

400

Positive self talk can help calm you down and change how you handle a situation

True!

400

Trivia

How many colors are in a rainbow? Name them.


7

There are seven colors in the rainbow: red, orange, yellow, green, blue, indigo and violet. 


500

Name 5 emotions characters in inside out movie

joy, sadness, anger, worry and disgust

500

name  three people you can go to when feeling upset

1

2

3

500

3 things I'm proud of myself for are...

500

Give example of a one positive slef talk

and one negative slef talk

1

2

" I am good at _____. I am good____. I like_____ about myself, etc."

500

What is your favorite movie? 

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