Emotional Reactions
Emotional Knowledge
Identifying Emotions
100

You might feel THIS way if...

Someone gives you the best gift EVER.

Excited

100

How might you feel if someone tells you they don't want to be your friend anymore?

Sad, hurt, confused, frustrated, upset

100

You might feel this way if...

Someone was mean to your friend.

Angry, annoyed, or upset.

200

You might feel THIS way if...

You have to stand up for yourself.

Nervous

200

Describe what the feeling "calm" means to you

Peaceful, relaxed, breathing normally, chilled, focused

200

You might feel THIS way if...

You have nothing to do.

Bored

300

You might feel THIS way if...

There is no one around to talk to

Lonely

300

How do you know when you are angry?

Making a fist, walking around, yelling, fast heart beat, feeling warm

300

You might feel THIS way if...

Someone is saying mean things about someone you know and you're not sure what to say.

Uncomfortable and confused

400

You might feel THIS way if...

You think someone has disrespected you

Angry

400

What is feeling grateful?

Feeling really thankful for something nice that happened to you or something you have.

400

You might feel THIS way if...

Someone helped you when you really needed it most

Thankful, grateful, happy

500

You might feel THIS way if...

You think something bad might happen. 

Worried

500

How can you tell how someone is feeling?

Through facial expressions, body language, or by them telling you
500

You might feel THIS way if...

You're sweating, high pulse rate, upset stomach/butterflies in stomach.

Terrified, scared, anxious

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