Feel
You might feel THIS way if...
You trip and fall in front of everyone.
Embarrassed
How might you feel if someone tells you they don't want to be your friend anymore?
Sad, hurt, confused, frustrated, upset
Who in the class likes Sonic?
Lucio
What is a coping skill?
Strategies to use to help manage emotions, positively and effectively
Is it okay to make mistakes
You might feel THIS way if...
You got the answer right in kahoot
Confident
Describe what the feeling "calm" means to you
How do cows and horses sleep?
Standing up
Name 3 ways to help calm your anger
Deep breathing, go for a walk, count to 10
What can I tell myself if I feel nervous about something?
You can do it!
You might feel THIS way if...
There is no one to talk with.
Lonely
True or False: There are good and bad emotions
False! Emotions cannot be good or bad. There are emotions that are tougher to feel but we need all emotions to help us make decisions. Emotions are information from our bodies to help us understand what's happening around us.
Who in the class likes Michael Jackson
Leo
What things can you do to relax
Listen to music, listen to a book, take a nap, color
Do I need to get everything right?
You might feel THIS way if...
You think someone was mean.
Angry
True or False: You can feel two or more emotions as once
True! You can feel scared and excited about going on a rollercoaster.
What is Batman's real name
Bruce Wayne
Who can help you when you feel overwhelmed
parents, teachers, friends
If someone corrects me, does that mean I'm a bad person?
No, everyone needs reminders and corrections sometimes.
You might feel THIS way if...
Your friend has something that you want.
Jealous
How can you tell how someone is feeling?
Through facial expressions, body language, or by them telling you
What are the 4 seasons
Winter, spring, summer, and fall
Why is it important to learn to cope with our emotions
They teach us how to deal with difficult situations and help us learn to respond in healthy ways that do not harm ourselves or others.
Do adults make mistakes?
Yes, everyone does