Emotions
What might someone's eyebrows look like when they are mad?
Their eyebrows are pointing downwards or scrunched up.
What does it mean to "change the channel?"
Getting control of our emotions.
Not letting a big emotion take over.
Changing negative emotions into positive ones by using different things to help us feel better.
How can you tell if someone is interested in what you are saying?
I can tell if someone is interested by __________.
Share one of your group members favorite games
________________.
How can you tell someone might be feeling sad?
Eyes looking downward.
Low tone of voice.
Crying or not talking much.
When should we change the channel? Give an example.
I should change the channel when _________.
How can you show someone you are interested in what they are saying?
Looking at them/Facing them
Staying on topic
Asking questions
Etc.
Share one of your group members favorite subjects in school.
_________________.
If someone's eyebrows and eyes are lifted, how might they be feeling?
A positive emotion: happy, excited, friendly, etc.
What is one way you can change the channel when you're feeling upset?
I can change the channel by doing _________ to help me feel better when I'm upset.
What is an example of a conversation stopper?
Interrupting or Talking over someone else
Oversharing information
Not looking or facing the speaker
Not asking questions
Not making on topic comments
Share one of your group members favorite tv shows or movies.
__________________.
What three parts of the face can you look at to see how someone is feeling?
Eyes
Eyebrows
Mouth
Name an emotion that has taken over your thinking before and give an example of what happened.
A time when this happened is ____________.
What is an appropriate way to interrupt a conversation between two people?
You can say, "Excuse me" or "I'm sorry to interrupt but..."
OR
Wait for a pause in the conversation.
Who are two people in your group that have a common interest?
________________.
What are three things you can use to tell how someone is feeling?
Facial expression
Words they use
Tone/Volume of their voice
What are the steps to "changing the channel?"
1.) Notice how our bodies are beginning to feel.
2.)Name the emotion you're feeling.
3.)Pick a strategy to change the channel.
[-ex. deep breaths, count to 10, etc.]
4.) Give yourself time to feel better before we act.
How can you tell if you are sharing just enough information when talking to another person?
If you are speaking equal amounts of time.
Name all the members in your group :)