Name two qualities of healthy relationships
Open communication, respect for boundaries, trust, shared values, etc
Name an example of a question that can help you get to know someone.
Describe what it means to be loyal.
Consistently showing support, allegiance, and faithfulness to someone or something, even when faced with challenges or temptations to abandon them
What does it mean to set a boundary?
Boundaries are invisible lines we create for ourselves that help with our level of comfort around others.
What is the largest animal on earth?
Blue whale
What is an example of body language that indicates being closed off?
Arms crossed, no eye contact, etc.
Describe what it means to be caring.
Feeling or showing concern for or kindness to others
What does it mean when we say boundaries can be flexible?
We can allow room for growth; we don't need to cut people off all the time
What is the chemical symbol for water?
H2O
Give an example of an I-statement.
I felt ____ when _____ happened.
Describe what it means to be an active listener.
Listening to hear rather than respond.
Describe what it means to be honest.
Telling the truth and being trustworthy.
Give an example of verbally setting a boundary.
Open-ended
In which sport are the terms “birdie” and “eagle” commonly used to describe scoring
Golf
What does it mean to have shared values?
You take time to learn what really matters to a person, and hopefully the same things matter to you too.
Give an example of an open-ended question vs a close ended question
Open: begins with what
Close: gives a "yes or no" response
Describe what it means to be sincere.
Honest, genuine, and not pretending or faking
What might be an internal sign or feeling that we may need to set a boundary?
Feeling burnt out, annoyed, resentful toward someone, etc
What is the name of the book series that follows the adventures of Katniss Everdeen?
Hunger Games
What does it mean to gossip and how can you break out of that pattern?
Focus on building self-awareness and redirecting conversations. Set boundaries with people who gossip.
Give an example of respecting someone's boundary in a friendship.
Open-ended
Describe what it means to be curious.
Having a strong desire to learn and explore new things, asking questions, and seeking to understand
Why are boundaries important?
They keep us safe.
What is the largest country in the world?
Russia