Happy Feelings
This feeling makes you smile and laugh; feeling good
What is happy?
Feeling down, unhappy, or like you want to cry; feeling unhappy
What is sad?
Feeling mad or upset because something feels unfair or wrong; feeling mad
What is angry?
Feeling peaceful, relaxed, and in control; Feeling relaxed
What is calm?
Feeling scared but choosing to try anyway
What is brave?
Feeling good about yourself for trying hard or doing something well
What is proud?
Feeling upset things didn’t go your way; Feeling let down when things don’t turn out how you hoped
What is disappointed?
Feeling uncomfortable or self-conscious about something; feeling awkward
What is embarrassed?
Feeling better because something stressful is over
What is relieved?
Feeling interested and wanting to learn or know more
What is curious?
Feeling very happy and energized about something coming up; feeling really happy
What is excited?
Feeling afraid or unsafe, like something bad might happen
What is scared?
Feeling upset because something is hard or not working; Feeling stuck or annoyed
What is frustrated?
Feeling safe, still, and comfortable inside.
What is peaceful?
Feeling cranky or annoyed, often without clear reason
What is grumpy?
Being nice; Feeling caring and wanting to help or be nice to others
What is kind?
Feeling sad because you feel alone or left out; feeling alone
What is lonely?
Feeling worried or uneasy, especially before something important
What is nervous?
When your mind is calm and paying attention.
What is focused?
Feeling anxious or thinking a lot about what could go wrong
What is worried?
Feeling shocked or amazed by something unexpected; feeling shocked
What is surprised?
Feeling upset because someone has something you want; wanting what someone else has
What is jealous?
Feeling unsure or not understanding what’s happening
What is confused?
Knowing nothing bad is happening and you are protected.
What are safe?
Feeling nervous or quiet around others, especially new people
What is shy?