The ability to understand and manage one's emotions and be sensitive to others' feelings.
What is Emotional Intelligence?
100
There are different feelings to one emotion? (True/False)
True
100
An irrational fallacy that operates on the assumptions that if something bad can possibly happen, it will.
What is Fallacy of Catastrophic Expectations?
200
This is the process by which emotions are transferred from one to another.
What is Emotional Contagion?
200
Dwelling persistently on negative thoughts that in turn, intensify negative feelings.
What is Rumination?
200
The most important rule when expressing your emotion.
What is to Express Appropriately?
200
An irrational fallacy that suggests that satisfaction in life is determined by forces beyond your control.
What is Fallacy of Helplessness?
300
What is it called when there is a situation in which managing or even suppressing emotions is both appropriate and necessary?
What is emotion labor?
300
The nonvocal process of thinking.
What is self-talk.
300
When accepting responsibility for your emotions... What is the most important letter?
What is 'I'?
300
An irrational fallacy that makes a broad claim based on a limited amount of evidence.
What is Fallacy of Over Generalization?
400
Pick one of three things that can help develop one's emotional expression.
What is personality, gender or culture?
400
A type of emotion that contributes to effective functioning.
What is Facilitative Emotions?
400
Susie and Susan get into an argument. Susie tells Susan that she has made her angry. What is Susan not doing when it comes to guidelines of expressing emotions?
What is Accepting Responsibility?
400
An irrational fallacy based on the belief that emotions are the result of other people and things rather than one's self-talk.
What is Fallacy of Causation?
500
Rethinking the meaning of emotionally charged events in ways that alter their emotional impact.
What is Reappraisal?
500
A type of emotion that detracts from effective functioning.
What is Debilitative Emotions?
500
The three steps for recognizing your emotions are.
What is Thinking, Talking and Acting?
500
An irrational fallacy in which people go to incredible lengths to seek acceptance from virtually everyone.