Coping skills
Empathy
Emotions
Function of Emotions
For fun!
100

True or False: Deep breathing is a coping skill.

True!

100

What is empathy?

The ability to understand and share the feelings of another.

100

What are two positive emotions you feel?

Joy, relaxation, contentment, etc.

100

Why might you feel frustrated?

If something isn't going your way (many examples)

100

What is your favorite animal?

Free answer

200

Name three coping skills

200

Why should you feel empathy for others?

Helps them feel supported, helps you learn, helps you connect with them

200

What are three negative emotions you may feel?

Anger, sadness, fear, loneliness, etc.

200

Why might you feel angry?

If something triggers you or hurts your feelings (many examples)

200

What is your favorite food?

Free answer

300

True or False: Playing with slime or another fidget toy is a coping skill.

True!

300

Give me an example of empathy.

(real or made up example)

300

What is your happy place (a place/thing that relaxes you)?

300

Why is it OK to feel hard emotions like anger or sadness?

They keep you safe, they teach you things, etc.

300

What is your favorite game?

Any answer is acceptable!

400

Is it a coping skill to talk to someone?

Yes!

400

Tell me about a time when you felt empathy.

(real example)

400

Which emotion is the most difficult for you to feel and why?

400

Why might you feel anxiety?

Nerves, worries about how something might turn out

400

What is your favorite thing to do outside?

:)

500

Name 5 coping skills!

list 5 coping skills.
500

How could you show empathy to someone who just lost a family member?

Ask if they need anything, hang out with them, be nice to them

500

Which emotion do you probably feel the most often and why?

500

Why is it important to understand your own emotions?

To know how you feel; so you know how to respond to them

500

What is something you are looking forward to?

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