EMPATHY
KIND ACTS
FEELINGS
FEELINGS & STRATEGIES
SEL
100

What is the definition of Empathy

Understanding or feeling someone else's feelings

100
Give me an example of a kind act you could do for someone that lost their pencil

Offer to help/share your pencil

100

Show or say how someone would feel that dropped their lunch in the cafeteria

sad, embarrassed, mad

100

What is an example of a strategy you can use when you want to give up?

Use positive self-talk, tell yourself "I got this!", "keep going"

100

What is it called when our brain is open and ready to learn?

Growth mindset

200

Empathy is as easy as ....

PIE

200

Give an example of a kind act that you could do for someone that is crying because they fell at recess

Ask if they are okay, offer to help, get the teacher

200

Show or say how someone would feel if they got to sit next to their best friend for the whole day

Excited, happy

200
Say or show how someone would feel if they accomplished one of their goals?

Proud, happy, excited

200

What is it called when our brain is closed and not ready to learn?

Fixed mindset

300
What is another definition of empathy? 

Thinking about someone else's feelings and taking action to show them that you care

300

Give an example of a kind act you could do for someone who got student of the month

Say "congratulations!", offer a hug or high five, say "good job!"
300

Show or say how someone would feel if someone kept distracting them during class

Frustrated, annoyed, upset
300

What is the emotion we feel when someone we are looking forward to doesn't happen?

Disappointed
300

What is the definition of respect?

Treating others how you want to be treated

400

What are the 3 steps to EMPATHY PIE?

P-pay attention
I-imagine what they need
E-express empathy

400

What is an example of a kind act where you don't have to do anything except....

listen! 

400

Show or say how someone would feel if they showed up to the cafeteria and there was a swimming pool

confused, excited, hungry

400

What is our imaginary muscle we have to use when people are bothering us?

Ignore muscle
400

Give me an example of how to solve a problem with a friend?

Get the teacher, take space, ignore
500

Who can we show empathy to?

Everyone!
500

What is your favorite kind act someone has done for you?

 

500

How can we tell how someone is feeling?

Looking at their face and body, thinking about the situation, asking them

500

Name 3 coping strategies you can use to help yourself feel calm

Deep breaths, calming corner, counting to 10, taking a walk, talking to an adult, coloring, meditation

500

What is the definition of mindfulness?

Paying attention to the present moment

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