EMPATHY
Empathy is as easy as....
PIE!
What is your favorite kind act someone has done for you?
Show or say how someone would feel that dropped their lunch in the cafeteria
sad, embarrassed, mad
What is an example of a strategy you can use when you want to give up?
Use positive self-talk, tell yourself "I got this!", "keep going"
What is it called when our brain is open and ready to learn?
Growth mindset
What is the definition of Empathy
Understanding or feeling someone else's feelings
Offer to help/share your pencil
Show or say how someone would feel if they got to sit next to their best friend for the whole day
Excited, happy
Proud, happy, excited
What is it called when our brain is closed and not ready to learn?
Fixed mindset
Who can we show empathy to?
Give an example of a kind act that you could do for someone that is crying because they fell at recess
Ask if they are okay, offer to help, get the teacher
Show or say how someone would feel if someone kept distracting them during class
What is the emotion we feel when someone we are looking forward to doesn't happen?
What is the definition of respect?
Treating others how you want to be treated
What are the 3 steps to EMPATHY PIE?
P-pay attention
I-imagine what they need
E-express empathy
Give an example of a kind act you could do for someone who got student of the month
Show or say how someone would feel if they showed up to the cafeteria and there was a swimming pool
confused, excited, hungry
What is our imaginary muscle we have to use when people are bothering/distracting us?
Ignore muscle
Give me an example of how to solve a problem with a friend?
What is another definition of empathy?
Thinking about someone's feeling and taking action to show them that we care
What is an example of a kind act where you don't have to do anything except....
listen!
How can we tell how someone is feeling?
Looking at their face and body, thinking about the situation, asking them
Name 3 coping strategies you can use to help yourself feel calm
Deep breaths, calming corner, counting to 10, taking a break/walk, talking to an adult, coloring, meditation
What are the 4 zones of regulation?
Blue Zone, Green Zone, Yellow Zone, Red Zone