Self & Emotional Care
How can self-advocacy help you at school, work, or with family?
Speaking up for yourself respectfully to get your needs met.
How does good hygiene affect how others see you in public or at work?
It helps you feel clean, confident, and reduces stress.
How do you decide if something you want to buy is worth the money?
A need is something essential like food; a want is extra.
What’s a real-world example of noticing a social cue in a conversation?
A social cue is a signal like body language or tone of voice.
What leadership traits are useful when working on a group project?
They encourage others, take responsibility, and stay positive.
What’s a real-life example of setting a personal boundary with a friend?
Saying no to plans when you need rest.
How can a task list help you manage your responsibilities at home?
Break it into steps like 'pick up clothes' or 'vacuum floor.'
Why is tracking your money useful when saving for something big?
It helps you stay in control of your budget.
How can reading nonverbal cues help you support a struggling friend?
They might avoid eye contact, cross their arms, or move away.
How do you respond when someone praises your effort in a real setting?
Say thank you and feel proud of your effort.
How does emotional self-care help you handle daily stress in real life?
How does emotional self-care help you handle daily stress in real life?
What’s one way good nutrition helps you succeed in school or at work?
It fuels your body and keeps your brain alert.
How should you dress if you’re applying for your first job?
Wear clean, neat clothes that match the job setting.
Why does reading body language matter in a disagreement?
It helps you respond appropriately and avoid making things worse.
What’s a respectful way to accept helpful criticism from a teacher or boss?
Listen, stay open, and ask how you can improve.
What’s a healthy way to cope when you're overwhelmed at school or home?
Deep breathing, taking a break, or journaling.
Why is knowing the driver’s license steps important for independence?
You can take steps towards that achievement, like taking a practice test or reviewing the handbook.
What’s one way to feel more confident before a real job interview?
Practice answers and dress professionally.
How can staying calm during conflict help in school or work?
Stay calm, listen, and try to understand both sides.
How can you use Empower Circle skills to succeed in a job or volunteer role?
Use them at school, work, or in friendships.
How can being self-aware help you avoid conflict or burnout?
Understanding your feelings, strengths, and limits.
What can you do when you're bored that builds your future success?
Clean something, read, or help someone at home.
Why is saving money as a teen helpful for future goals?
To buy something important or prepare for the future.
What’s one way to show respect during a conversation with an adult?
Say please, thank you, and let others speak.
What’s one personal habit you’ve learned that will help you after this group?
Work on confidence, hygiene, or organizing tasks.