Setting Boundaries
This type of boundary includes personal space and body autonomy.
What are physical boundaries?
When someone says something directly to you that makes it hard to say no.
What is spoken peer pressure?
Your body’s response to change or pressure that affects you physically, mentally, or emotionally.
What is stress?
Using a practiced “cool-down” phrase during an argument to slow things down, calm your emotions, and give yourself time to think.
What is de-escalating language?
Kylie Jenner famously launched a huge business with this beauty product line.
What are lip kits or lipsticks?
This type of boundary protects your feelings and energy.
What are emotional boundaries?
When you feel like you have to act a certain way because everyone else is doing it, even if nobody says anything.
What is unspoken peer pressure?
Headaches or upset stomach, emotional signs like irritability, or mental signs like racing thoughts
What are the physical signs of stress?
Admitting when you’re wrong or have made a mistake, often by saying this simple word that can help resolve conflict.
What is “sorry”?
She started on Disney Channel and later became a global pop star with hits like “Thank U, Next.”
Who is Ariana Grande?
This type of boundary involves privacy online and social media.
What are digital boundaries?
This type of peer pressure encourages good choices, helps you grow, and can motivate you to try beneficial activities like studying or joining a sports team.
What is positive peer pressure?
This can be weakened by stress, making it easier for you to get sick.
What is the immune system?
A communication technique where you focus on your own feelings and needs instead of blaming the other person, making it easier for them to listen.
What are “I” statements?
This brand, launched by Hailey Bieber, is known for skincare products that focus on clean, minimal, and natural beauty routines.
What is Rhode?
This type of boundary protects how you spend your time and energy.
What are time boundaries?
This type of peer pressure doesn’t affect your well-being much, either positively or negatively.
What is neutral peer pressure?
Stress can interfere with this process, which breaks down food and absorbs nutrients, potentially causing digestive issues.
What is digestion?
A type of statement that focuses on what the other person did wrong, often making them defensive instead of solving the problem.
What is a blaming statement?
This actor, known for Marty Supreme and Dune, is famous for his unique style on the red carpet
Who is Timothée Chalamet?
This type of boundary relates to friendships and peer pressure.
What are social boundaries?
This type of peer pressure pushes you toward choices that could be harmful or go against your values.
What is negative peer pressure?
Chronic stress can impair this brain function, making it harder to focus, remember details, or solve problems.
What is cognitive function or memory?
Listening carefully to understand the other person’s point of view without interrupting or judging.
What is active listening?
This Amazon Prime series follows a girl spending summers at a beach house, navigating love triangles, family, and coming-of-age moments.
What is The Summer I Turned Pretty?