Pre-Empty Nest
Initial Departure
Adjustment Phase
Empty Nest Stability
Refilling the Nest
100

This is the key event that happens.

What is kids graduating from high school?

100

This phase typically happens around this age range.

What is the early to mid-20s?

100

Parents start to feel some of these emotions when trying to adjust.

What is freedom, emptiness, and melancholy?

100

This is the main event that happens.

What is the house is "child free" for good?

100

This is the key event that happens during this phase

What is the return of adult children coming home permanently or temporarily?

200
The parents express these emotions when facing the realization that their kids are getting ready to depart for their next chapter.

What is excitement, and being anxious?

200

This key event happens and marks an important milestone for the child.

What is children formally move out?

200
During this key event parents start to do various stuff.

What is exploring more free time (going on a vacation, taking up a hobby, etc.)?

200

These emotions felt by the parents are more personalized.

What is independence and contentment?

200

These are two of the negative emotions associated with refilling the nest

What is tension and annoyance?

300

This is the main focus for parents for this phase.

What is parents preparing for change?

300

This adjustment can cause parents to feel various emotions.

What is loneliness, sadness, and identity loss?

300

Parents start to shift their focuses away from their child to something else.

What is self-discovery, and enhancing their bond with spouses?

300

Parents forgo a critical moment during this time of focus for themselves.

What is retirement planning or personal fulfillment?

300

During refilling the nest, the parents often try to focus on these factors

What are financial, spatial, and role limits?

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