The Brain
The brain is a __________________
muscle
What is the difference between bullying and conflict?
-Bullying is one-sided and conflict goes both ways (both sides are involved)
T or F?
Cyber bullying is over the computer only?
False.
Cyber bullying can occur anywhere online including the computer and phone.
True or False
If you see Mrs. Fintel you are in trouble!
False! Never!
An example of something that might be traumatic is:
1)forgetting your computer password
2)getting mad at a friend
3)getting in a bad car accident
4)all of the above
3) getting in a bad car accident
How can you ask someone to stop something you don't like?
"Please stop, I don't like that" with hand signal
T or F?
You can get better at mindfulness with practice?
True!
What type of dog does Mrs. Fintel have?
a golden doodle
Show with your hand what it looks like when your thinking brain is calm and focused
(fist with hand closed)
To be considered bullying the behavior has to happen more than ____ time(s)
one
When you practice mindfulness, it is important to breath out of your chest and not your belly.
False.
It is important to breathe from your belly to get a deeper breath.
What is one type of food Mrs. Fintel does not like?
Potatoes
What it is called when you experience stress and your emotional brain takes over your thinking brain?
Flipping your lid
What is the name of the person called who stands up for someone experiencing bullying or an undesired behavior?
an upstander
T or F?
There are 3 zones of regulation
False! There are 4 zones.
Red
Yellow
Green
Blue
What is the title of Mrs. Fintel's job?
School Counselor
NOT guidance counselor (:
What are the three possible brain reactions when experiencing a stressor?
Hint* letter F
Fight
Flight
Freeze
What are the four types of bullying?
-social (like gossip)
-physical
-verbal
-cyber
T or F?
You have to go to college to get a good job?
False!
Many important and high-paying jobs do not require college.
What are the three times Mrs. Fintel is required to share something you tell her?
-You have/want to hurt yourself
-Someone has hurt you
-You want to hurt another person