Friendships
Self Advocacy
Zones of Regulation
Coping Skills
Riverview School
100

A person who is kind, trustworthy and understanding is a good or a bad friend

A GOOD friend!

100

Who are three people we can advocate to?

Parents

 Dorm Staff

 Advisors

 Teachers

Police Officers

Nurses

Firefighters

EMTs

Store Employee's 

or Friends!

100

What colors are in the Zones of Regulation?

Green

Yellow

Red

(Sometimes Blue)

100

Name three signs of stress...

Being agitated

Hopelessness

Feeling withdrawn

Personality change

Difficulty sleeping

Stomach aches

Difficulty breathing

Feeling tired

Frustration and irritability

Difficulty concentrating

100

Whose House Is This?!?

OUR HOUSE!
200

Information we remember about our friends are stored in a...

Friend File!

200

When do we need to self advocate for ourselves?

When we are in trouble

When we have a question

When we need help solving a problem

When we need assistance with something

200

Should our reactions match the size of the problem?

Yes they should! However, sometimes that can be hard!

200

Tell us about a time that you used a coping skills!

Thank you for sharing! 

200
Who is the head of Riverview School?

Mr. Miller

300

A person who makes you feel uncomfortable, does not listen and gossips about you is a good or bad friend?

A BAD friend!

300

What is one important part about self-advocacy?

Stating the problem and how you feel about it OR Stating the solution or asking for help

300

True or False: 

If you are in the red zone and feeling out of control it is a good idea to go to your evening activity?

False!

It might not be a good idea to spend time with your peers or friends if you are feeling out of control. It could be too overwhelming. You could take some time before the activity to practice coping skills and strategies to return to the green zone. 

300

What is stress?

Stress is the body’s reaction to challenges or demands.

300

What was the most recent play put on by Riverview Students?

Mickey Mouse Club!

400

What are three ways you can stay connected with friends while social distancing?

Texting, Facetime, Zoom, Phone Call, Socially distanced get together, Social Media, etc. 


400

Can you advocate for another person?

Yes!

400

True or False:

All feelings are okay, but it is how we deal with them that is important.

TRUE!

400

Name three coping skills someone might use to feel calm...

Mindfulness

Playing with a fidget

Taking deep breaths

Stretching or Yoga

Taking a nap or good sleep hygiene

Writing in a journal

Talking to a friend

And so much more..

400

What is the name of the sports field at Riverview?

Davis Field

500

How do you make a friend file?

Meet a new person, make small talk by asking questions, remembering their answers and asking more questions the next time you meet them! 

500

How do you use an "I Statement" (You can give an example)

I feel...

When...

Because...

500

Name one feeling for each Zone (Green, Yellow and Red).

Green: happy, calm, ready to learn, excited, relaxed, okay, focused, good

Yellow: annoyed, jealous, nervous, anxious, scared, upset, embarrassed, overwhelmed

Red: angry, out of control, elated, yelling, aggressive

500
Is it possible for our bodies to feel sick or tired when we are stressed out?

Yes! Often times when we are stress we may have:

stomach aches

headaches

cramping

upset stomach

nausea

and more! 

500

What was Riverview School originally called?

Hopefields School

(Phew, that was a hard question!)

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