Relatable PD Facts
December Things
Holiday Cheer
SPEAK OUT!
Living Well with PD
100

What percentage of people with PD experience reduced vocal loudness?

What is up to 90%?

100

This scientific term describes the shortest day of the year, which occurs in December.

What is the winter solstice?

100

This plant with red and green leaves is common at Christmas.

What is Poinsettia?

100

This is the one word we use to remind ourselves to speak with purpose.

What is Intent. 

100

This type of activity (walking, boxing, dancing) is proven to improve PD symptoms.

What is Exercise.

200

What percentage of people with PD have swallowing changes at some point?

What is over 80%?

200

When cold air blows across warmer, open water (like the Great Lakes), it creates this type of heavy December snowfall.

What is lake effect snow.

200

During Hanukkah, people spin this four-sided top inscribed with Hebrew letters.

What is a dreidel. 

200

The therapy that follows SPEAK OUT! is designed for maintenance.

What is the LOUD Crowd?

200

Doing this every day, even briefly, helps maintain a strong voice.

What is Practice.

300

What percentage of people with PD experience changes in facial expression (“masked face”)?

What is about 70%?

300

When the air is cold and the ground is warm, this low-lying cloud can form.

What is fog.

300

This classic Christmas plant is known for being green and prickly with red berries.

What is Holly.

300

Speaking with Intent helps overcome this common speech symptom in PD.

What is reduced loudness.

300

Drinking enough of this helps support overall movement and energy.

What is Water.

400

Many people with PD notice their handwriting becomes smaller over time.
What is this called?

What is micrographia?

400

Many places in December experience a mixture of rain and snow. What is this called?

What is sleet.

400

During Hanukkah, people fry foods like latkes in this.

What is oil.

400

The muscle group most responsible for loud, strong speech is found here.

What is the abdomen or core.

400

Studies show that people with PD who consistently keep track of when they take their medications tend to have better symptom control. What type of tool can help manage timing?

What is a medication schedule / pill timer / reminder system.

500

What percentage of people with PD report some difficulty with balance or feeling unsteady as the disease progresses?

What is over 60%?

500

December often brings icy sidewalks. What law of physics explains why people slip more on ice?

What is reduced friction?

500

This traditional Christmas drink is creamy, sweet, and often sprinkled with nutmeg.

What is Eggnog.

500

Name one everyday activity where Intent can help you be heard.

What is any of these: talking to family, calling for someone in another room, ordering food, phone calls, reading aloud.

500

This is what we call the ability to keep doing daily tasks independently.

What is functional strength.

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