SEL
Are consequence always negative?
No
Unsaturated fats are considered healthy or unhealthy fats?
Healthiest types of fats
Alcohol is a drug known as a?
Depressent
Which fitness test measures flexibility?
Sit and Reach
What is Mr. Hoffmans favorite Sport?
Pickleball or Softball
What does impulsive mean?
Acting without thinking
How many cups of water should a person drink every day?
8-12 Cups
True or False: Secondhand smoke affects anyone who is around a smoker
True
Muscular strength is associated with what fitness test?
Push-ups
What sport does Mr. Hoffman play right now on Tuesdays
Bowling
Give an example of eustress?
- Going on a rollercoaster
or
- Watching a scary movie
Name 3 types of proteins
- Meats
- Seafood
- Poultry
- Eggs
- Nuts, seeds, Beans, and soy products
What does "DUI" stand for?
Driving Under the Influence (DUI)
Name all 5 fitness tests that we do in PE class:
Pacer
Pushups
Curl-ups
trunk lift
Sit and Reach
How many years have I taught at Abbott?
Year 2
Name a mental illnesses
Depression
Bipolar Disorder
Personality Disorder
Anxiety Disorder
What are the 2 different types of carbohydrates?
Simple Carbs (Sugars)
Complex Cars (Starches)
How many chambers does the heart have?
4
Which muscle groups are being worked during the curl-up test?
Abdominals
Where did Mr. Hoffman go to College?
University of Iowa
What are the 4 steps in the decision making process?
1. Stop
2. Think
3. Act
4. Reflect
What are the 6 nutrients groups?
Carbohydrates, Protein, Vitamins, Fats, Minerals, and Water
What is a carcinogen?
Any particle that could cause cancer
Which fitness component is defined as this:
Muscles ability to exert force over an extended period of time.
Muscular Endurance
Where did Mr. Hoffman work before becoming a PE teacher?
Rockford Icehogs (AHL)