Feelings
You might feel this way when you get ice cream at lunch
Happy, Excited
What word do we use to help solve problems?
STEP
Name one way to calm down when you have a strong emotion
Answers will vary
Treating others with kindness and listening to what they have to say
You might feel this way if you see a spider, but you hate spiders
Afraid
Say the problem
Stop, name your feeling
What is empathy?
Understanding and connecting to the feelings of another
You might feel this way if someone stole something from you
Mad
The T in STEP means?
Think of solutions
Give an example of a stop signal used for calming down
What is aggressive?
Hurting others bodies or feelings to get what you want
You might feel this way if you lost your game
Disappointed
The E in STEP means?
Explore consequences
What happens to your brain if you don't calm down to think?
You will flip your lid
You act without thinking
What is passive?
Not standing up for yourself or what you need
You might feel this way if you trip and fall in front of your class
Embarrassed
The P in STEP means?
Pick the best solution
Model flipping your lid with your hand
Then model calming down when you are mad
What is assertive?
Standing up for yourself/what you need without hurting others' bodies or feelings